Classes & Events

Kids cooking camp in the community room at New Morning Market
July 17th – 21st  12:30-3:00

Breakfast in Bed (or on the go!)
REGISTER HERE

Sacred Sound Meditation
Wednesday July 19th 6:30 pm
Casey Dixon
Casey Dixon is a musician that offers intuitive sound therapy in which he weaves the sacred vibrations of the didgeridoo, gong, crystal bowls, with rhythms of the flute, drum and various traditional indigenous instruments. The result is a deeply relaxing and transforming exploration within.  Please bring a yoga mat or blanket.  Tickets $10.00

Guided Meditation and Sound Healing
Morgan Leever, MEd
July 26th 6:30-7:30pm
Curious about meditation? Come experience an hour of guided meditation and sound healing aimed to help you release tension, sleep better, and cultivate overall happiness. No prior experience necessary! Beginners welcome and encouraged! For this class we will focus on inner peace and self acceptance. You will also be introduced to different essential oils that can help cultivate calm and serenity.  Tickets: $15.00 

Introduction to Self-Healing with Qigong
Wednesday August 2nd 5-6:30 FREE
Greg Miller

Join us as we explore the history and current uses of the Ancient Healing Art of Qigong. Thousands of years ago Masters of Qigong created methods of Breath, Mind, Movement, and Self-Applied Massage to enhance health and longevity. Practice each method to engage the Internal Medicine. Ultimate healing of Body, Mind, and Spirit! FREE

PRACTICING IN THE VITALITY CENTER

Naturopathic Physician & Acupuncture
Shawn Carney N.D.
Fridays 9-1 and every 3rd Saturday Call to schedule: 800-723-2962

Nutritionist and Clinical Herbalist
Alison Birks, MS (AHG) CNS.
Call to schedule: 203-263-0673 ext. 355 OR Email:  Alison.Birks@gmail.com

EFT & Holistic Therapy
Dawyn Cloud-Alter, B.S., M.S.M.F.T., C.F.H., E.F.T. Call Dawyn to schedule: 203-297-4193

Massage Therapy with Alyssa Miller
Call Alyssa to schedule: 203-997-2933

Healing Yourself with Qigong with Greg Miller
Monday’s and Thursdays 9-10 & 10:30-11:30 a.m.  Wednesdays 5-6 p.m.
Simple and practical exercise focused on the Breath, Movement, Massage, and Meditation to unlock Internal Medicine! No Experience Required No Registration Necessary – $10.00 per class

Kundalini Yoga Classes – Anne Novak
Mon & Thurs 6:00pm/Tues & Fri 9:00am
A dynamic combination of movement, postures, breath work practices, meditation, and sound healing with the gong which strengthens the flow of healing energy through the body, improving physical health and fitness, relieving stress and allowing us to deeply relax and enjoy life. Appropriate for all levels of experience and fitness.
Info:  annenovak@charter.net  www.annenovakyoga.com  No registration required!